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	<title>Alpine Time.</title>
	<link>http://outdoorsblogger.com/zermatt</link>
	<description>Exploits and adventures</description>
	<lastBuildDate>Fri, 02 Nov 2007 14:15:51 +0000</lastBuildDate>
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		<title>ALTITUDE CAUSES PERMANENT BRAIN DAMAGE</title>
		<description>This is very interesting. Well worth the read.

http://www.alpinist.com/doc/web07f/newswire-study-altitude-brain-damage </description>
		<link>http://outdoorsblogger.com/zermatt/2007/11/02/altitude-causes-permanent-brain-damage/</link>
			</item>
	<item>
		<title>Climb for the Kids (BAWT)</title>
		<description>If anyone's interested in doing some really cool climbs in '08, check out this site, climbforthekids.org. You have to raise a bit of money (varying on which peak you choose), but you get a lot of free gear, and its for a good cause.

I've signed up for the Teton Leg.

Chad </description>
		<link>http://outdoorsblogger.com/zermatt/2007/10/26/climb-for-the-kids-bawt/</link>
			</item>
	<item>
		<title>training for high alititude exploration</title>
		<description>Granted, the Matterhorn is only at 14K ft, but it's still a challenge, mentally and physically. I have based my training on what tri-athletes do.

You obviously have to ease yourself into the rigorous training system buy utilizing some sort of step program. I started with swimming, and now I am ...</description>
		<link>http://outdoorsblogger.com/zermatt/2007/09/14/training-for-high-alititude-exploration/</link>
			</item>
	<item>
		<title>Hello world!</title>
		<description>Welcome to Outdoorsblogger.com. This is your first post. Edit or delete it, then start blogging! </description>
		<link>http://outdoorsblogger.com/zermatt/2007/09/06/hello-world/</link>
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